Hello Everyone.
WELCOME…
I am thrilled to announce my website is live. BALANCEBYSIMONE began as a passion project after I went through a time of struggle with my mental and physical wellbeing.
After spending the past three years dedicated to my own wellness and on a mission to find the right balance for me I feel I can’t keep my secrets to myself any longer. The art of creating space is a essential element to surviving on the earth and I want to share these basics of balance to as many people as possible.
In 2016 I was diagnosed with Adrenal Fatigue, a autoimmune disease that effects the adrenal glads, which regulates our hormones, mood and function of our blood in our body. Living a busy and stress-filled lifestyle for ten years took a huge toll on my physical and mental health and ended in a need to spend time in hospital to seek immediate help. This is the moment I am most grateful for, this moment brought me into the light as I was finally able to seek the help I required to rebuild and rediscover life. Sometimes, we need to get a little lost in order to discover the right direction to turn to find home.
A combination of the right medication, Western and Eastern. A change to an Alkaline diet, Yoga and Meditation, Psychology, all contributed to my healing.
This catapulted me to living a full and whole holistic life. However without judgement, judgement of myself and also those around me. For me to be able to help and move on I needed to discover the God within me, the love I truly deserved. My own love, and through this love I was able to create a place of gratitude for all I had gone through and everything that was to come.
This leads me to BALANCEBYSIMONE.
This is a place for you to come to discover and be introduced to different ways of looking at life. I am a huge advocate for self-care and I believe we all have the right to take a moment for ourselves each and every day. This then helps us create balance, balance in our busy lives that, lets face it, will continue to be busy!
I am a huge believer in showing up for myself and those around me with an open heart and a no judgement approach to someones journey on this planet and therefore if you want that glass of wine on Monday at 10am then you have that wine, I believe it is more about the intention behind that choice that is the key to balance!
So please sign up to my offerings through writing, sometimes video blogging, sending recipes I love, Yoga, breath work and also all the things that will help you honour YOU because there is only ONE and you deserve YOU!
As always I want to send a shinning ray of love and light to you.
Please subscribe and send the link to friends you feel will benefit from a little balance by me!
Namaste,
Simone xx