Gentle Yoga

Mindful movement to nourish the body. Classes for the every person.

Allow yourself to be guided and supported by Simone as she gives you the opportunity to truly honour yourself through a nourishing yoga practice designed to find softness, stillness and ease on the mat which will follow you in life. A focus on slow movement, restorative sequencing reducing stress and finding rest.

These classes are for yogis of all levels, beginners to enjoy the deeply simplistic aspects of yoga to the advanced that would like to deepen their understanding of what yoga is truly about.

When you walk away from this class you will feel nourished inside and out. Finishing with a shared tea.

To secure your place text or call Simone on 0437204363

Where: Hugh Bamford Community Hall

When: Every Tuesday

18th July-5th September 2023 @ 7:30am-9:00am

What to bring: A yoga mat, towel & pillow to rest upon.

Price: $22 a class or 8 week package for $160.00

There is parking at the venue. Enter via Military Rd past the water plant.